Quote for Dr. Silverman by request

‘Fasting, meditation, and prayer are useful sociocultural tools often seen across cultures, religions, and societal contexts. ¬†These tools have a demonstrated and practical use over several Millenia’

-Omar Shamsi
omarshamsi.com  August 6th, 2017

A special thank you to Dr. Silverman for allowing me preview his unreleased primer on meditation.

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